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Thursday, January 6, 2011

Buddhist monk Matthieu Ricard talks meditation and more with ABC News

Is Matthieu Ricard actually “the happiest man alive,” as he’s famously called? It’s an unanswerable question. What’s for sure, though, is that Ricard’s path of Buddhist meditation has led to a life that is, in fact, truly positive and happy. He talks about this — and gives an introduction to meditation — in a new ABCNews “Beliefs” interview, conducted by Dan Harris. Video below.

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