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Thursday, January 6, 2011

Ushering Wellness: The Convergence of Buddhism and Psychoanalysis

Once considered esoteric by most Westerners, Buddhism and psychoanalysis have come to infiltrate much of contemporary culture. His Holiness the Dalai Lama has become a universal symbol of peace and good will. Buddhist meditation centers abound in most urban centers, and increasingly the scientific community has given credence to the ameliorative impact of meditation on many psychological struggles, including depression and anxiety.

The same is true for psychoanalysis. What was once a stigmatized option for the mentally ill and affluent, therapy -- at least in most urban settings -- is today almost a rite of passage. It's the rare New Yorker who has made it through the various travails of contemporary life -- finishing one's formal education, finding a partner, making a living -- without seeking some form of psychoanalytic support. Add to these pervasive struggles the distressing issue of terrorism, the rise of childhood diseases including autism and leukemia and the onslaught of stimulation from advances in technology, and you have a population increasingly eager for help in finding psychological and spiritual wellness.

Read the rest of the article from The Huffington Post

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